/* Global Styles */
:root {
    --primary-color: #ff6b00;
    --secondary-color: #333;
    --accent-color: #0066cc;
    --light-color: #f4f4f4;
    --dark-color: #222;
    --text-color: #333;
    --white: #fff;
    --max-width: 1200px;
}

* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

body {
    font-family: 'Helvetica Neue', Arial, sans-serif;
    line-height: 1.6;
    color: var(--text-color);
    background-color: var(--white);
}

.container {
    max-width: var(--max-width);
    margin: 0 auto;
    padding: 0 20px;
}

a {
    text-decoration: none;
    color: var(--accent-color);
}

ul {
    list-style: none;
}

img {
    max-width: 100%;
}

.btn-primary {
    display: inline-block;
    background-color: var(--primary-color);
    color: var(--white);
    padding: 12px 24px;
    border-radius: 5px;
    font-weight: bold;
    text-transform: uppercase;
    transition: background-color 0.3s;
}

.btn-primary:hover {
    background-color: #e05a00;
}

.btn-secondary {
    display: inline-block;
    background-color: var(--secondary-color);
    color: var(--white);
    padding: 12px 24px;
    border-radius: 5px;
    font-weight: bold;
    text-transform: uppercase;
    transition: background-color 0.3s;
}

.btn-secondary:hover {
    background-color: #444;
}

section {
    padding: 60px 0;
}

h2 {
    font-size: 2.5rem;
    margin-bottom: 30px;
    text-align: center;
}

/* Header */
header {
    background-color: var(--dark-color);
    padding: 20px 0;
    position: sticky;
    top: 0;
    z-index: 100;
}

header .container {
    display: flex;
    justify-content: space-between;
    align-items: center;
}

header h1 {
    color: var(--white);
    font-size: 1.8rem;
    font-weight: 800;
}

header nav ul {
    display: flex;
}

header nav ul li {
    margin-left: 20px;
}

header nav ul li a {
    color: var(--white);
    font-weight: 600;
    transition: color 0.3s;
}

header nav ul li a:hover {
    color: var(--primary-color);
}

/* Hero Section */
.hero {
    background: linear-gradient(rgba(0, 0, 0, 0.7), rgba(0, 0, 0, 0.7)), url('https://images.unsplash.com/photo-1546519638-68e109498ffc?ixlib=rb-4.0.3&ixid=M3wxMjA3fDB8MHxwaG90by1wYWdlfHx8fGVufDB8fHx8fA%3D%3D&auto=format&fit=crop&w=1780&q=80');
    background-size: cover;
    background-position: center;
    color: var(--white);
    text-align: center;
    padding: 100px 0;
}

.hero h2 {
    font-size: 2.5rem;
    margin-bottom: 20px;
    font-weight: 800;
}

.hero p {
    font-size: 1.2rem;
    margin-bottom: 30px;
    max-width: 800px;
    margin-left: auto;
    margin-right: auto;
}

/* About Section */
.about {
    background-color: var(--light-color);
}

.features {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: 30px;
}

.feature {
    background-color: var(--white);
    padding: 30px;
    border-radius: 10px;
    box-shadow: 0 5px 15px rgba(0, 0, 0, 0.1);
    text-align: center;
    transition: transform 0.3s;
}

.feature:hover {
    transform: translateY(-10px);
}

.feature i {
    font-size: 3rem;
    color: var(--primary-color);
    margin-bottom: 20px;
}

.feature h3 {
    font-size: 1.5rem;
    margin-bottom: 15px;
}

/* Testimonial Highlight */
.testimonial-highlight {
    background-color: var(--primary-color);
    color: var(--white);
    text-align: center;
    padding: 80px 0;
}

.testimonial-highlight blockquote {
    max-width: 800px;
    margin: 0 auto;
}

.testimonial-highlight p {
    font-size: 1.8rem;
    font-weight: 600;
    line-height: 1.4;
}

.testimonial-highlight span {
    font-weight: 800;
    text-transform: uppercase;
}

/* Program Section */
.program {
    background-color: var(--white);
}

.program h2 {
    font-size: 2.2rem;
}

.program h2 span {
    color: var(--primary-color);
    font-weight: 800;
}

.steps-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
    gap: 20px;
}

.step {
    background-color: var(--light-color);
    padding: 25px;
    border-radius: 10px;
    box-shadow: 0 3px 10px rgba(0, 0, 0, 0.1);
}

.step p {
    font-style: italic;
}

/* Testimonials Section */
.testimonials {
    background-color: var(--light-color);
}

.benefits {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: 30px;
}

.benefit {
    background-color: var(--white);
    padding: 30px;
    border-radius: 10px;
    box-shadow: 0 5px 15px rgba(0, 0, 0, 0.1);
    text-align: center;
}

.benefit i {
    font-size: 3rem;
    color: var(--accent-color);
    margin-bottom: 20px;
}

.benefit h3 {
    font-size: 1.5rem;
    margin-bottom: 15px;
}

/* Coach Quote */
.coach-quote {
    background-color: var(--dark-color);
    color: var(--white);
    text-align: center;
    padding: 80px 0;
}

.coach-quote blockquote {
    max-width: 800px;
    margin: 0 auto;
}

.coach-quote p {
    font-size: 1.5rem;
    font-weight: 400;
    line-height: 1.4;
    margin-bottom: 20px;
}

.coach-quote cite {
    font-size: 1.2rem;
    font-style: normal;
    font-weight: 600;
}

/* Pricing Section */
.pricing {
    background-color: var(--white);
}

.plans {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: 30px;
}

.plan {
    background-color: var(--light-color);
    padding: 40px 30px;
    border-radius: 10px;
    box-shadow: 0 5px 15px rgba(0, 0, 0, 0.1);
    text-align: center;
    transition: transform 0.3s;
}

.plan:hover {
    transform: translateY(-10px);
}

.plan.featured {
    background-color: var(--accent-color);
    color: var(--white);
    transform: scale(1.05);
}

.plan.featured:hover {
    transform: scale(1.05) translateY(-10px);
}

.plan h3 {
    font-size: 1.8rem;
    margin-bottom: 15px;
}

.plan .price {
    font-size: 3rem;
    font-weight: 800;
    margin-bottom: 25px;
}

.plan ul {
    margin-bottom: 30px;
}

.plan ul li {
    margin-bottom: 10px;
}

/* FAQ Section */
.faq {
    background-color: var(--light-color);
}

.questions {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(500px, 1fr));
    gap: 30px;
}

.question {
    background-color: var(--white);
    padding: 25px;
    border-radius: 10px;
    box-shadow: 0 3px 10px rgba(0, 0, 0, 0.1);
}

.question h3 {
    font-size: 1.3rem;
    margin-bottom: 15px;
    color: var(--primary-color);
}

/* Contact Section */
.contact {
    background-color: var(--dark-color);
    color: var(--white);
    text-align: center;
}

.contact form {
    max-width: 600px;
    margin: 0 auto;
}

.form-group {
    margin-bottom: 20px;
}

.form-group input,
.form-group select {
    width: 100%;
    padding: 15px;
    border: none;
    border-radius: 5px;
    font-size: 1rem;
}

.contact button {
    width: 100%;
    border: none;
    cursor: pointer;
    font-size: 1.1rem;
}

/* Footer */
footer {
    background-color: var(--dark-color);
    color: var(--white);
    padding: 30px 0;
}

.footer-content {
    display: flex;
    flex-direction: column;
    align-items: center;
}

.footer-links {
    margin-bottom: 20px;
}

.footer-links a {
    color: var(--white);
    margin: 0 15px;
    transition: color 0.3s;
}

.footer-links a:hover {
    color: var(--primary-color);
}

/* Media Queries */
@media (max-width: 768px) {
    header .container {
        flex-direction: column;
    }
    
    header h1 {
        margin-bottom: 15px;
    }
    
    header nav ul {
        flex-wrap: wrap;
        justify-content: center;
    }
    
    header nav ul li {
        margin: 5px 10px;
    }
    
    .hero h2 {
        font-size: 2rem;
    }
    
    .questions {
        grid-template-columns: 1fr;
    }
}

@media (max-width: 500px) {
    .hero h2 {
        font-size: 1.8rem;
    }
    
    section {
        padding: 40px 0;
    }
    
    h2 {
        font-size: 2rem;
    }
    
    .testimonial-highlight p, 
    .coach-quote p {
        font-size: 1.3rem;
    }
}